Gentle Yoga at the Library

Every Wednesday at 9:00 am.

Come and enjoy the many benefits of yoga. This approach includes seating and standing poses, meditation, breathing exercises and positive thinking.

People practicing yoga report increased strength, flexibility, mental focus and peacefulness.

Please bring a yoga mat or beach towel.

Registration is not required.  Suggested donation to the instructor: $5.00

Walking Club

Thursdays at 9:00 am

Take a step towards getting healthy!  Grab your sneakers and join us for a walk around town!

Registration is not required and walks are weather dependent.