Monday, April 15 at 6:30 pm
This month we will be reading The History of Wild Places by Shea Ernshaw, and Philomena by Martin Sixsmith. Copies of the books are available at the library.
No registration required.
Gentle Yoga
Mondays and Wednesdays at 8:45 am
Come and enjoy the many benefits of yoga. This approach includes seating and standing poses, meditation, breathing exercises and positive thinking.
People practicing yoga report increased strength, flexibility, mental focus and peacefulness.
Please bring a yoga mat or beach towel. Registration is not required. Suggested donation to the instructor: $5.00
Meditation Workshop
Saturdays at 10:00 am
Experience simple yet effective guided relaxation and meditation techniques. Reduce stress, calm your mind and improve your quality of life. The workshop is presented by Heartfulness Institute, USA. Click here to register.